Who Should Seek Therapy?
Whether you are in a relationship, single, or dealing with difficult family dynamics, gaining a deeper understanding of your own self is not only the first step, but it is essential for a productive and fulfilling life. For over two decades, I have successfully helped clients recognize a deeper understanding of underlying issues to help them find their true potential.
Marital Therapy
I use the Gottman Method to assist couples with improving communication skills, problem-solving strategies, and healthy coping skills.
Individual Therapy
An individual who wishes to have one-on-one personalized sessions.
Family Therapy
Sessions designed for the entire family or for multiple individuals within a family.
Services Offered
- Marriage and relationship counseling using The Gottman Method
- Co-parenting conflicts and resolutions
- Life coaching
- Depression, anxiety, and mood disorder management
- Navigating Grief and loss
- Life stress management
- Improving communication skills
- Career development
- Intimacy challenges
- Addiction management